Smoothie Bowl with Roasted Coconut, Granola, Berries & Chia Seeds
This smoothie bowl with toasted coconut, granola, berries & chia seeds puts some excitement in breakfast again! Smoothies can get boring sometimes, so this is a fun way to change it up! This bowl will keep you full for a long time with the additional toppings! This recipe will make a big enough batch for about 3-4 bowls so if you are only making it for one or two people, half the recipe.
- Prep Time: 15
- Total Time: 15
- Yield: 4
- Category: Smoothies
Ingredients
- 10 oz. frozen mangos or peaches (approximately 2 c.)
- 1 c. water
- 10 oz. frozen triple berry mix (approximately 2 c.)
- 1 c. coconut or almond milk
- ¼ c. honey
- 1/3 c. chia seeds
- ¼ c. flax meal
- A pinch of salt
- Granola, berries, roasted coconut chips, nuts, etc.
Instructions
- Soften the frozen fruit by leaving on counter for a little while if you don’t have a high powered blender. Blend the mangos or peaches with water. Put in a large bowl. Then blend the triple berry mix with the coconut milk & honey. Mix both frozen fruit purees together.
- Stir chia seeds, flax and salt into the frozen puree mix. Let stand for 10-15 minutes in refrigerator to thicken.
- To assemble bowl, put frozen smoothie mix into the bowl, top with granola, berries, coconut, etc. Enjoy!!
Notes
If you have leftovers, you can either store them in the freezer (note that it will turn hard like a sorbet or ice cream so when you want to eat it, you will need to get it out about an hour before so it can thaw). Or you can store it in the fridge for a couple days in an air tight container, but just know that it doesn’t stay very cold that way. It stays thick because of the chia seeds, but it’s not super cold. If you would like you can always add frozen fruit and blend it quickly to make it cold & thick again. So pick which way you would like to store your leftovers and let us know how you like it!
Nutrition
- Serving Size: 1 cup
Find it online: https://www.foodiegonehealthy.com/smoothie-bowl/